You know that sticky, gummy stuff that builds up around the edges of the stove, around your faucets and on your fridge door handle...? That gunk you have to use a toothpick to clean away? The same thing happens in our bodies when we stay in one position for too long, we don't move or we always move in the same way. Our fascia gets sticky, dried out and restricts our movement. In this class we mobilize the fascia and clear out all that gunk, so we can have more space and freedom in our body!